Synergy Health and Wellness evolved from the belief that human health, fitness, and performance can and should be optimized so that every individual can reach his or her full potential.

Synergy Health and Wellness provides comprehensive, personalized care through a diverse range of specialized services offered by our team of health care and fitness professionals.

Our proprietary model of care Therapeutic Integrated Training^tm is a cutting-edge, personalized approach to your overall health, fitness, and performance. At the foundation of Therapeutic Integrated Training is the combination of numerous disciplines that provide a multi-faceted approach to help you reach your goals.

Therapeutic Integrated Training is more than a conventional treatment; it is an entire assessment model. Utilizing a detailed, systematic approach we not only diagnose and treat musculoskeletal injuries, but also provide functional rehabilitation and corrective exercise techniques that transition into a strength or conditioning program designed to improve performance.

I love to run, but for almost 10 years now, I have been battling ilio-tibial band syndrome, an inflammatory process causing severe pain and swelling of my left knee. During these times, I could barely walk up and down stairs, had to sleep with my knee bent, and obviously could not run. I had seen an orthopedist, tried stretching, and tried daily ibuprofen, however nothing seemed to help. After a consultation with Dr. Teter, and undergoing only three treatments of ultrasound and Graston technique, I have not had any further problems. I can run as far as want, as fast as I want, knowing that I won’t have problems in the morning."

Raymond A. Cattaneo MD